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Attack Style Wrestling Podcast | Mat Talk Podcast Network

The Attack Style Wrestling Podcast provides high school and youth wrestling coaching tips for coaches, parents and athletes from NCAA Wrestling Champion and Hall of Fame high school coach Daryl Weber. The Attack Style Wrestling Podcast will also feature monthly analysis with legendary wrestler and coach Dan Gable. AttackStyleWrestling.com. Part of the Mat Talk Podcast Network
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Now displaying: June, 2016
Jun 24, 2016

Episode 13 of the Attack Style Wrestling Podcast covers the development of an athlete's mental toughness. Coach Daryl Weber outlines the Seven Steps to Engineer Confidence and Mental Toughness.

We'll explain all seven steps listed here:
Step 1-Creating Interest and Keeping It Step 2-Model & Encourage Consistency Step 3-Proper Goal Setting(Develop the Why) Step 4-Expect Setbacks and Be Prepared to Deal With Adversity (It’s Part of the Process) Step 5-Be Process Oriented NOT Ends Oriented Step 6-Hold Yourself Accountable and Steer From Excuses Step 7-Develop Methods For Keeping the Right Attitude

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